I wear men’s boxers as pjs. When I got married, I confiscated Dan’s boxers. I’ve never been the cute matching pajama set kinda girl....

Everything for me these days is about energy. What things drain me and what things excite me...

Are you dealing with the stress of navigating difficult friends and family members this holiday season? You are not alone. All year round...

This is the final post in the series on anger. Read the first three posts here: When Anger is a Gift, Ways You Avoid Anger and Why, How...

The previous post, identified 13 warning signs of toxic therapy designed to help you know when a therapist is displaying harmful behavior...