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Andrea Anderson Polk’s Blog
Clinically Practiced, Biblically Informed
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Oct 268 min read
Wearing Men's Boxers + My Worry Brain
I wear men’s boxers as pjs. When I got married, I confiscated Dan’s boxers. I’ve never been the cute matching pajama set kinda girl....
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Jul 1011 min read
A Day Date With My Husband + Balancing Priorities
Everything for me these days is about energy. What things drain me and what things excite me...
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Dec 9, 20237 min read
Helpful Boundaries for the Holidays and Beyond
Are you dealing with the stress of navigating difficult family members this holiday season? You are not alone. Here are some helpful...
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Jul 23, 20236 min read
How Anger Helped Julie Overcome Anxiety
This is the final post in the series on anger. Read the first three posts here: When Anger is a Gift, Ways You Avoid Anger and Why, How...
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Nov 7, 20225 min read
What is the Purpose of Therapy and Do You Need It?
The previous post, identified 13 warning signs of toxic therapy designed to help you know when a therapist is displaying harmful behavior...
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