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Andrea Anderson Polk’s Blog
Clinically Practiced, Biblically Informed
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Oct 268 min read
Wearing Men's Boxers + My Worry Brain
I wear men’s boxers as pjs. When I got married, I confiscated Dan’s boxers. I’ve never been the cute matching pajama set kinda girl....
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Oct 512 min read
My Rage Meltdown + My Beet Juice Breakdown
Helpful tools from a therapist on dealing with rage. Mom rage. Marriage rage. God rage. Career rage. PMS Rage.
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Jul 1011 min read
A Day Date With My Husband + Balancing Priorities
Everything for me these days is about energy. What things drain me and what things excite me...
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Sep 10, 20232 min read
The Need-To-Know-Syndrome
Do you need to know, right NOW? I call this the Need-To-Know-Syndrome. When a solution to a problem is not obvious or knowing the answer...
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Aug 14, 20232 min read
Do You Have an Egyptian Mindset?
God answered your prayer: You got that promotion, new opportunity, new home, new business endeavor, new baby, or new relationship… But...
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Aug 4, 20224 min read
Are You a Chronic Overthinker? The Defense of Projectizing, Part 3
Thus far in this series about projectizing, a deeper form of perfectionism, showing up in a tendency to anxiously fix ourselves, we...
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