Things I'm Loving + Learning

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Oct 268 min read

Wearing Men's Boxers + My Worry Brain

I wear men’s boxers as pjs. When I got married, I confiscated Dan’s boxers. I’ve never been the cute matching pajama set kinda girl....

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Oct 512 min read

My Rage Meltdown + My Beet Juice Breakdown

Helpful tools from a therapist on dealing with rage. Mom rage. Marriage rage. God rage. Career rage. PMS Rage.

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Aug 115 min read

My Experience + Therapy Thoughts on Sleep Anxiety

Helpful tools from a therapist on overcoming sleep anxiety.

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Jul 1011 min read

A Day Date With My Husband + Balancing Priorities

Everything for me these days is about energy. What things drain me and what things excite me...

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Jun 156 min read

What I Learned About Feeling Embarrassed

Take some time to think about who you are and what you really want for yourself without feeling embarrassed.

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Jun 155 min read

When Jesus Had a Firm Boundary + So Can You

Sometimes when I’m feeling overwhelmed with the demands of the day or I need a word of encouragement, I pull out my Bible and randomly...

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May 57 min read

My Hidden Season

Helping you embrace seasons of quiet, rest, and reflection when you're an ambitious woman who wants to write and create.

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May 1, 202310 min read

5 Things I'm Loving Right Now

For those of you who have been with me for a while know that my blog posts are about the integration of mental health and faith where I...

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