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​Andrea Anderson Polk’s Blog
Clinically Practiced, Biblically Informed
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Oct 26, 20248 min read
Wearing Men's Boxers + My Worry Brain
I wear men’s boxers as pjs. When I got married, I confiscated Dan’s boxers. I’ve never been the cute matching pajama set kinda girl....
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Sep 10, 20232 min read
The Need-To-Know-Syndrome
Do you need to know, right NOW? I call this the Need-To-Know-Syndrome. When a solution to a problem is not obvious or knowing the answer...
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Aug 14, 20232 min read
Do You Have an Egyptian Mindset?
God answered your prayer: You got that promotion, new opportunity, new home, new business endeavor, new baby, or new relationship… But...
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Aug 29, 20227 min read
My Migraine Miracle: The Defense of Projectizing, Part 5
Thus far in this series about projectizing , a deeper form of perfectionism, showing up in a tendency to anxiously fix ourselves, we...
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Aug 10, 20225 min read
Do you want to be fixed or be free? The Defense of Projectizing, Part 4
Thus far in this series about projectizing, a deeper form of perfectionism, showing up in a tendency to anxiously fix ourselves, we...
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Aug 4, 20224 min read
Are You a Chronic Overthinker? The Defense of Projectizing, Part 3
Thus far in this series about projectizing, a deeper form of perfectionism, showing up in a tendency to anxiously fix ourselves, we...
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Jul 9, 20226 min read
A Single Woman’s Story of Shame: The Defense of Projectizing, Part 2
Last week we discussed a common defense mechanism, projectizing, a deeper form of perfectionism, by making ourselves a project to be...
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Jul 5, 20225 min read
Are You Trying to Fix Yourself? The Defense of Projectizing, Part 1
Fix Me! Fix Me! Many of my clients seek counseling after having been in therapy for years and suffering without any significant symptom...
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